Traumatic grief is different because it devastates every aspect of our being. There is huge shock with a traumatic loss.

I have seen how important it is to work at a physical level as well as addressing the emotional issues associated with grief.

Grief is a powerful experience that can leave us feeling lost, overwhelmed, and alone.

It's a common misconception that grief is just about the loss of our person.

In my sessions I share tools and resources for navigating loss and aim to give hope that there are things you can do to support yourself

This time of year can be so challenging for those of us who have experienced significant losses. There seem to be triggers everywhere

Grief can truly impact all aspects of ourselves – mind, body and spirit – and this is so often overlooked in mainstream approaches to grief.

An extract from my book 'Love Untethered'

If you've found this website, then you will know that I've written two books on grief. 'Love Untethered' is about my own personal...

'Supporting Your Grieving Client' was inevitably informed by my personal experience but I had my professional hat on when writing it.

Having a book published and out in the world is a new experience for me. In some ways it's felt daunting but, in other ways, strangely...

For those of you who have already pre-ordered a copy of 'Love Untethered', thank you so much! For those who haven't ordered one yet, it's...

Author and holistic grief coach Vanessa May