Traumatic grief is different because it devastates every aspect of our being. There is huge shock with a traumatic loss.

I have seen how important it is to work at a physical level as well as addressing the emotional issues associated with grief.

It's a common misconception that grief is just about the loss of our person.

This time of year can be so challenging for those of us who have experienced significant losses. There seem to be triggers everywhere

Grief can truly impact all aspects of ourselves – mind, body and spirit – and this is so often overlooked in mainstream approaches to grief.

Are you finding the summer difficult? If so, you're not alone. Grief can feel more intense than usual during the summer.

An extract from my book 'Love Untethered'

If you've found this website, then you will know that I've written two books on grief. 'Love Untethered' is about my own personal...

Having a book published and out in the world is a new experience for me. In some ways it's felt daunting but, in other ways, strangely...

For those of you who have already pre-ordered a copy of 'Love Untethered', thank you so much! For those who haven't ordered one yet, it's...

Author and holistic grief coach Vanessa May

Grief can be an extremely challenging path and life can often be a daily struggle. My way of pulling myself up from rock bottom has been...